by Heather Hassenbein, MCPAT, RCC, BCATR | Nov 7, 2023 | HSP, Relationships
Amidst the gentle rustle of life’s most tender moments, those who identify as Highly Sensitive Persons (HSPs) find themselves entwined in a dance of heightened sensations and emotions. The world of intimacy and sex, with its myriad nuances and subtleties, is...
by Heather Hassenbein, MCPAT, RCC, BCATR | Nov 2, 2023 | Emotional Regulation, HSP, Mythos
November’s Embrace The amber hues of October have receded, making way for the profound transitions of November. Trees, having showcased their fiery displays, now stand dignified and bare, their silhouettes etched against the early evening sky. The air carries a...
by Heather Hassenbein, MCPAT, RCC, BCATR | Oct 17, 2023 | HSP, Loss and Grief
Amid the labyrinth of life, shrouded in the ever-changing hues of the Vancouver skies, lies a unique space. It is neither the beginning nor the end, but an in-between realm—a liminal space where time seems to hang in the balance. It’s where choices linger and...
by Heather Hassenbein, MCPAT, RCC, BCATR | Oct 12, 2023 | HSP, Self Confidence
The gleaming skyline of Vancouver, amidst the dense evergreens and the majestic mountains, often mirrors the complexity of our own inner landscapes. Just as the sprawling city holds hidden treasures, each one of us has profound depths waiting to be discovered. It is...
by Heather Hassenbein, MCPAT, RCC, BCATR | Oct 3, 2023 | HSP, Mindfulness, Rituals, Seasonal Celebrations
As the gentle warmth of summer gives way to the rich tapestry of autumn, our senses are greeted with a symphony of colors, scents, and textures that beckon us towards deep introspection and connection. Particularly for highly sensitive people, fall emerges as a...
by Heather Hassenbein, MCPAT, RCC, BCATR | Sep 28, 2023 | HSP, Lunar Rituals, Rituals
As autumn winds rustle and leaves paint the streets in myriad hues, the celestial sky prepares a luminous surprise: the Full Moon in Aries on September 29th. Its radiant beams whisper tales of courage, audacity, and new beginnings. For highly sensitive people, such as...
