Finding Orion

Finding Orion

As a child I looked at the stars so often and for so long, I started to notice patterns among them. At some point, I learned about constellations and always yearned to learn more. I forget how and when I learned about the constellations but I do remember learning...
Lost in the Moment

Lost in the Moment

Do you know that feeling of being blissfully lost in the moment? It’s those times where you are so happily immersed in something that time seems to stand still and the whole world just falls away. In that moment, all that matters is you and whatever has captivated...
What Helps You Feel Safe?

What Helps You Feel Safe?

When I was a child, I would often go outside at night to look up at the stars. I felt drawn to them. The starry night sky became the one calm constant in my life I could count on. They shined so bright amidst the darkness and made things better for a moment. When I...
The Counsellor’s Journal

The Counsellor’s Journal

The Counsellor’s Journal is a collection of journal entries based on my own experiences, perspectives, and reflections. Many entries will reflect on my past; other entries will explore my present; and some writings will focus on my future. I always share with...