by Heather H. | Sep 26, 2023 | Counselling Process, Featured, HSP
The night sky darkens, casting a velvet blanket over the world. As our bodies rest, our minds embark on a journey — through winding pathways, into deep forests, or soaring above the clouds. These nocturnal adventures, often vivid and immersive for highly sensitive...
by Heather H. | Aug 8, 2023 | Featured, The Counsellor's Journal
Finding a name for my counselling practice felt like a herculean task, a mountain waiting to be scaled. I desired a name that would resonate with my own experiences while embodying the essence of the healing journey I aimed to provide. As I grappled with this, a...
by Heather H. | May 2, 2023 | Featured, HSP, HSP Features Posts, Self Confidence
As a Vancouver counsellor at Constellations Counselling, I have seen many clients who identify as highly sensitive people. While being highly sensitive can sometimes present challenges, it is important to recognize that it can also be a strength. Let’s take some time...
by Heather H. | Nov 7, 2022 | Featured, The Counsellor's Journal
As a child I looked at the stars so often and for so long, I started to notice patterns among them. At some point, I learned about constellations and always yearned to learn more. I forget how and when I learned about the constellations but I do remember learning...
