by Heather Hassenbein, MCPAT, RCC, BCATR | Nov 16, 2023 | HSP, Mythos, Rituals, Self Care
The cadence of life noticeably shifts as autumn’s golden tapestry subtly unravels, revealing the icy silver threads of winter. The world undergoes a metamorphosis, with trees standing as stark silhouettes against the horizon, and mornings greeting with a soft...
by Heather Hassenbein, MCPAT, RCC, BCATR | Nov 14, 2023 | Emotional Regulation, Mythos, Rituals, Self Care
As November paints its canvas with longer nights, the world outside slowly dims, calling us to turn inward. For many, darkness is often associated with fear, the unknown, or negativity. Yet, throughout history, a myriad of myths and legends have celebrated the...
by Heather Hassenbein, MCPAT, RCC, BCATR | Oct 3, 2023 | HSP, Mindfulness, Rituals, Seasonal Celebrations
As the gentle warmth of summer gives way to the rich tapestry of autumn, our senses are greeted with a symphony of colors, scents, and textures that beckon us towards deep introspection and connection. Particularly for highly sensitive people, fall emerges as a...
by Heather Hassenbein, MCPAT, RCC, BCATR | Sep 28, 2023 | HSP, Lunar Rituals, Rituals
As autumn winds rustle and leaves paint the streets in myriad hues, the celestial sky prepares a luminous surprise: the Full Moon in Aries on September 29th. Its radiant beams whisper tales of courage, audacity, and new beginnings. For highly sensitive people, such as...
by Heather Hassenbein, MCPAT, RCC, BCATR | Sep 21, 2023 | HSP, Rituals, Seasonal Celebrations
The world is a canvas painted in the resplendent hues of time. As summer gracefully bows to autumn, the colors deepen, saturate, and enchant. Starting on September 23, the Autumnal Equinox—commonly known as Mabon—ushers in. For many, especially the attuned hearts of...
by Heather Hassenbein, MCPAT, RCC, BCATR | Sep 14, 2023 | HSP, Lunar Rituals, Rituals
In the midst of the September sky, the New Moon gently peeks on the 14th. Cloaked in its inky shroud, it offers a mystic allure — a cosmic whisper, urging souls to start afresh. Especially for Highly Sensitive People (HSP), this time brims with a promise of new...
