by Heather Hassenbein, MCPAT, RCC, BCATR | Jun 29, 2023 | Depression, Emotional Regulation, HSP, Uncategorized
While summer is often associated with sunshine, warmth, and joy, for many highly sensitive people (HSPs), it can be a season of mixed emotions. The intensity of the summer heat and the changes in routine may trigger feelings of sadness and discomfort. At...
