by Heather Hassenbein, MCPAT, RCC, BCATR | Apr 25, 2023 | HSP, Self Care, Self Compassion, Self Confidence
As highly sensitive people, we are often prone to feelings of shame and self-criticism. We may feel like we don’t fit in with the “normal” world, or that we are too emotional or too sensitive. These feelings can be overwhelming and can hold us back...
