by Heather Hassenbein, MCPAT, RCC, BCATR | Mar 12, 2018 | Anxiety, Self Care
I went to a weekly yin yoga class, after four weeks of not going, because I knew I needed it. I usually find a free yoga class on YouTube but I felt I needed to get out and connect with the community. While in class, the teacher read “The Guest House” by...
