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Mystical Dreamscapes: Understanding and Navigating Vivid Dreams as an HSP

Mystical Dreamscapes: Understanding and Navigating Vivid Dreams as an HSP

by Heather H. | Sep 26, 2023 | Counselling Process, Featured, HSP

The night sky darkens, casting a velvet blanket over the world. As our bodies rest, our minds embark on a journey — through winding pathways, into deep forests, or soaring above the clouds. These nocturnal adventures, often vivid and immersive for highly sensitive...
Embracing the Autumnal Equinox: Celebrating Mabon in Modern Times

Embracing the Autumnal Equinox: Celebrating Mabon in Modern Times

by Heather H. | Sep 21, 2023 | HSP, Rituals, Seasonal Celebrations

The world is a canvas painted in the resplendent hues of time. As summer gracefully bows to autumn, the colors deepen, saturate, and enchant. Starting on September 23, the Autumnal Equinox—commonly known as Mabon—ushers in. For many, especially the attuned hearts of...
Cultivating Inner Harmony: HSPs and Nature’s Therapeutic Embrace

Cultivating Inner Harmony: HSPs and Nature’s Therapeutic Embrace

by Heather H. | Sep 19, 2023 | Emotional Regulation, HSP, Self Care

In the grand tapestry of life, sounds play an intricate role. For some, they fade into the background, but for highly sensitive people (HSPs), sounds can evoke a spectrum of emotions and sensations. I’ve often found my system, like most HSPs, delicately attuned...
The New Moon’s Promise: Setting Intentions as an HSP

The New Moon’s Promise: Setting Intentions as an HSP

by Heather H. | Sep 14, 2023 | HSP, Lunar Rituals, Rituals

In the midst of the September sky, the New Moon gently peeks on the 14th. Cloaked in its inky shroud, it offers a mystic allure — a cosmic whisper, urging souls to start afresh. Especially for Highly Sensitive People (HSP), this time brims with a promise of new...
Finding Serenity in Stormy Spaces: Tips for HSPs for Thriving in Challenging Work Environments

Finding Serenity in Stormy Spaces: Tips for HSPs for Thriving in Challenging Work Environments

by Heather H. | Sep 12, 2023 | Boundaries, HSP, Self Care, Stress and Overwhelm

The soothing hum of dawn, a crisp morning air, and yet, as you approached the office building, a heavy weight descended upon your heart. Does this sound familiar? Many highly sensitive people, including me, find themselves feeling adrift and overwhelmed in an...
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Recent Posts

  • Mystical Dreamscapes: Understanding and Navigating Vivid Dreams as an HSP
  • Embracing the Autumnal Equinox: Celebrating Mabon in Modern Times
  • Cultivating Inner Harmony: HSPs and Nature’s Therapeutic Embrace
  • The New Moon’s Promise: Setting Intentions as an HSP
  • Finding Serenity in Stormy Spaces: Tips for HSPs for Thriving in Challenging Work Environments

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