Do you know that feeling of being blissfully lost in the moment?
It’s those times where you are so happily immersed in something that time seems to stand still and the whole world just falls away.
In that moment, all that matters is you and whatever has captivated your attention.
I love those moments and I recently realized I miss having them.
I remember the last time I felt like this was when I started working with clay. I was working on my first sculpture in my first hand building ceramics class in my undergrad. In the beginning, it was overwhelming trying something new. However, during the process of creating, I found a deep focus that I never experienced before.
I experienced these blissful moments of being engulfed in the present moment. It was just my art and me.
The experience of being lost in the moment or better stated being present in the moment is something people are missing.
Recently, this is something that is resonating with clients.
They miss that joyful feeling of being lost in something they love doing.
In order to find that again, sometimes it’s a matter of returning to something old or daring to try something new.
For me, I will be returning to something old.
I begin a hand building class next week.
And we shall see if I will get happily lost again.
Constellations Counselling 