Finding Orion

Finding Orion

As a child I looked at the stars so often and for so long, I started to notice patterns among them. At some point, I learned about constellations and always yearned to learn more. I forget how and when I learned about the constellations but I do remember learning...
What Helps You Feel Safe?

What Helps You Feel Safe?

When I was a child, I would often go outside at night to look up at the stars. I felt drawn to them. The starry night sky became the one calm constant in my life I could count on. They shined so bright amidst the darkness and made things better for a moment. When I...

What Happens in an Art Therapy Session?

In my last blog post, I wrote about what happens in a first therapy session.  This post looks at what happens in an art therapy session.  An initial art therapy session resembles a first therapy session.  As discussed in my previous post, there is still an intake...