by Heather H. | Jan 6, 2024 | Mindfulness, Rituals
As the calendar turns a new page, many of us find ourselves contemplating resolutions. Yet, as a Vancouver counsellor who works extensively with Highly Sensitive People (HSPs), I’ve observed a shift towards setting intentions instead. The difference? Intentions...
by Heather H. | Nov 30, 2023 | Rituals, Self Care
As the amber hues of November give way to the soft silver glimmers of December, there’s a palpable shift in the air. The trees, once laden with vibrant leaves, stand bare yet poised, casting long shadows under the cold sun. For Highly Sensitive People (HSPs),...
by Heather H. | Nov 28, 2023 | Mythos, Rituals
As the amber-hued foliage gently swirls to the ground and November’s breath whispers secrets of imminent winter, we find ourselves standing on the threshold of ancient times. November, a month wrapped in mystery and deep-rooted traditions, has long been a beacon...
by Heather H. | Nov 23, 2023 | Lunar Rituals, Mythos
As November comes to its close and the chilly whispers of winter beckon, the skies prepare to showcase a radiant event – the full moon in Gemini, also known as the Beaver Moon. Reaching its zenith in the early hours of November 27th, this celestial event offers...
by Heather H. | Nov 21, 2023 | HSP, Mythos, Rituals
The rustle of fallen leaves, the warming embrace of a cozy sweater, and the comforting aroma of a pumpkin spice latte — as November unfolds its canvas, we are gently nudged towards the season of gratitude. Beyond the festivities, it’s a time of reflection and...