by Heather H. | Nov 7, 2022 | Featured, The Counsellor's Journal
As a child I looked at the stars so often and for so long, I started to notice patterns among them. At some point, I learned about constellations and always yearned to learn more. I forget how and when I learned about the constellations but I do remember learning...
by Heather H. | Oct 27, 2022 | Counselling Process
Is not knowing exactly what happens in your first counselling session causing some anxiety? Is fear keeping you from making an appointment because of uncertainty? I’m here to assure you that although the first session can cause some rattled nerves there is...
by Heather H. | Oct 24, 2022 | Counselling Process
Constellations Counselling in Vancouver, BC offers online complimentary consultations for those interested in counselling. Have you ever wondered what a complimentary counselling session entails? Or are you hesitating making an appointment because you do not know what...
by Heather H. | Oct 21, 2022 | The Counsellor's Journal
Do you know that feeling of being blissfully lost in the moment? It’s those times where you are so happily immersed in something that time seems to stand still and the whole world just falls away. In that moment, all that matters is you and whatever has captivated...
by Heather H. | Jul 5, 2018 | Counselling Process
In my last blog post, I wrote about what happens in a first therapy session. This post looks at what happens in an art therapy session. An initial art therapy session resembles a first therapy session. As discussed in my previous post, there is still an intake...